Take Charge - Be Healthy


	Take The Tour! \| Take Charge Home


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Track your daily diet, physical activity, pedometer steps, and/or screen time by logging in your activities and then viewing your progress. You can also set goals to improve your health, and monitor your success!


	All work and no play? NO WAY! Check out cool interactive games you can play…


	Title: Teens tune out TV, log on instead Intro: July 24 - Teens and young adults spend more time online than watching ... Name: Jeff G. Age: 15 Location: Greensboro, NC What's the minimum days per week should you be ... Orange Banana Smoothie Microwave Cracker Pizza Submitted by: Debbie W, WV Ultimate Frisbee Track Training Submitted by: Keriona J, WV In a recent survey, we asked teens just like you about your nutrition habits. We got a lot of responses. Che...

	Teachers view more information about Take Charge! and how to integrate it in your curriculum.

	Parents want to get involved with your teens health? Click here to find out how!

You have questions? You want answers? Ask one of the experts today!

T.V., Magazines, Billboards? It's Mania! Don't be pushed around by the media. Check out Media Mania and tell us what you think about today's advertising tactics?

Check out real teens tackling today's health issues head to head. Read their entries, and decide who is cut out for the Apprenticeship. And if you don't like their answers, submit your own!

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Teens tune out TV, log on instead