Take Charge - Be Healthy


	Take The Tour! \| Take Charge Home


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Track your daily diet, physical activity, pedometer steps, and/or screen time by logging in your activities and then viewing your progress. You can also set goals to improve your health, and monitor your success!


	All work and no play? NO WAY! Check out cool interactive games you can play…


	Title: Learn to Avoid Energy Drinks! It's for Your Own Good Intro: Scientists at the Johns Hopkins Hospitals University are requiring war... Name: Tiffany B. Age: 13 Location: Cedar City, UT What's the minimum days per week should you be ... Microwave Vegetable Soup Microwave Cracker Pizza Submitted by: Debbie W, WV TV Commercial Exercise Track Training Submitted by: Keriona J, WV In a recent survey, we asked teens just like you about your physical activity habits. We got a lot of respons...

	Teachers view more information about Take Charge! and how to integrate it in your curriculum.

	Parents want to get involved with your teens health? Click here to find out how!

You have questions? You want answers? Ask one of the experts today!

T.V., Magazines, Billboards? It's Mania! Don't be pushed around by the media. Check out Media Mania and tell us what you think about today's advertising tactics?

Check out real teens tackling today's health issues head to head. Read their entries, and decide who is cut out for the Apprenticeship. And if you don't like their answers, submit your own!

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Learn to Avoid Energy Drinks! It's for Your Own Good